Tag Archives: protect eyes

[v1.34] SunsetScreen – Wind down and sleep better in the evening

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In this age of computer + Internet, many of our jobs are computer dependent, even require us to sit in front of computer for a long time. As we all know, computer does a lot of harm to our health in many ways. One of them is that the large amount of harmful blue light emitted from display can damage our retina, thus leading to maculopathy and cataract, causing asthenopia (eye strain), and leading to poor sleep quality and even insomnia.

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f.lux – Creative and smart display color temperature automatic adjuster

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Nowadays, many display devices are added the “automatic brightness adjustment” function, which can reduce the eye harm from screen light to a certain extent. But this is far from enough, because more eye injury caused by display is from slant cold blue spectrum. It is one of the main inducements that cause human cerebral cortex to become overexcited and unconsciously stay up too late, even result in sleep disorder or insomnia

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Take a Break Reminder – Protect your health from long-term computer work

Take a Break Reminder is a lightweight and completely free-to-use regularly reminding to rest tool. It’s specially designed for people who work at a computer for a long time, in order to to protect their eyesight and physical health.

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