Tag Archives: sleep disorder

[v24.1] BetterSleep – Let you sleep better in restful nights and wakeful days

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If you don’t get a good night’s sleep, everything in your life will be seriously affected, even fatal! In order to have a good sleep, in addition to a quiet environment, some auxiliary means are also necessary, such as sleep aid applications such as BetterSleep, which can make it easier and faster for you to fall asleep and sleep more soundly. If you are still troubled by insomnia, light sleep or headache at night, then this tool may become one of your must-have apps.

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[v0.173] Calm Sleep – Help you have better sleep and meditation

Calm Sleep is a very practical mobile application designed to help users achieve restful sleep and indulge in rejuvenating meditation sessions, developed by Alora from India. It is ideal for those people who are struggling with sleep-related problems or are looking to improve their sleep quality through meditation.

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[v7.9] White Noise Pro – Sounds to help you relax and sleep better

Nowadays, due to the increasing pressure from work and life, many people begin to have difficulty falling asleep, have insomnia or are easily woken up in their sleep, so that they can’t sleep well. And chronic sleep deprivation can lead to a host of health and mental problems. In addition, you may find all kinds of noise around you loud during the day, making you feel uncomfortable and distracted. Although playing music can drown out some noise to some extent, you’ve probably already found that it’s not an effective solution, especially for insomnia.

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f.lux – Creative and smart display color temperature automatic adjuster

Nowadays, many display devices are added the “automatic brightness adjustment” function, which can reduce the eye harm from screen light to a certain extent. But this is far from enough, because more eye injury caused by display is from slant cold blue spectrum. It is one of the main inducements that cause human cerebral cortex to become overexcited and unconsciously stay up too late, even result in sleep disorder or insomnia

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